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How can I get in shape? - Club Seventeen

Channel: Club Seventeen
Description:

I've been asked a lot how I stay in shape and my answer is simple: work hard, work daily, do long workouts but don't overdo it. When you feel overworked, take a minute to relax, focus on what your body needs, you might be surprised by the answer. Most of the time we need pleasure, sexual pleasure... I've been asked a lot how I stay in shape and my answer is simple: work hard, work daily, do long workouts but don't overdo it. When you feel overworked, take a minute to relax, focus on what your body needs, you might be surprised by the answer. Most of the time we need pleasure, sexual pleasure... I've been asked a lot how I stay in shape and my answer is simple: work hard, work daily, do long workouts but don't overdo it. When you feel overworked, take a minute to relax, focus on what your body needs, you might be surprised by the answer. Most of the time we need pleasure, sexual pleasure.....

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